Reiki, (ray-key), is a Japanese technique for stress reduction and relaxation that also promotes healing. An ancient “hands on” technique, Reiki is gentle universal life energy that flows through the practitioner’s hands and addresses mental, physical, emotional and spiritual imbalances in the energy centers of the recipient’s body​. Reiki promotes natural balance in the mind, body and spirit. It increases energy levels, creates deep relaxation, clears the mind and increases focus, accelerates the body’s self healing ability and helps the body release stress and tension.